SoccerFIT Academy - Functionally Integrated Training
Functionally Integrated Training for Soccer
Over the last decade we have trained over 6000 athletes. And in that time we have seen players take their speed, strength and power to levels that we never thought possible. But occasionally, this just wasn’t enough to win them a starting role. We quickly realized that enhancing a player’s 40yd dash time was not [...]
For the last few months the SoccerFIT Academy has been working on putting our training manuals and programs up in an online educational format. We started with our educational blog site and now we will begin to offer downloads of our programs in the form of eBooks. These resources are educational in nature, providing more [...]
This weeks staff post is from Missy Geha, SoccerFIT Academy trainer. Her post today reflects her thoughts on a recent article from goal.com.
Most young soccer players react in the same way as the professionals do in tight games. One would think after playing for so many years that keeping composure and staying focused would come [...]
Okay, this week will finally start to show some of the video from the on-field training sessions. I do want to throw out a disclaimer right from the start though… This is a very new progression for us this fall. We are asking the players to focus on many different aspects at the same time: [...]
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